Answers
NO!
...but, The Callanetics Exercise Method changes one's appearance in such a way as to give the impression of weight loss. Women commonly lose two clothing sizes without any weight loss at all.
...but, The Callanetics Exercise Method increases lean body mass proportionate to body fat, resulting in a higher metabolic burn rate of calories per hour. This can profoundly restrict the body's tendency to produce fat tissue.
After only one class for many students.
After only one class for many students.
Absolutely, but with the difference that it is always protective of the spine and joints.
Callanetics exercises can be modified to accomodate almost all limitations without sacrificing the effectiveness of the program.
NO! The genius of The Callanetics Exercise Method is that it works for everyone, regardless of their fitness level.
NO! The Callanetics Exercise Method works for everyone, giving benefits to all.
Scoliosis, arthritis, multiple sclerosis, Crone's disease and many, many more.